Health, Wellness, and Nutrition Blog - Healthy Life Chiropractic

Cold & Hot Stone Massage for Stress

Are you feeling tense lately? Cold and hot stone massage can help you loosen up, relax, and release the stress and anxiety you’ve been carrying around. These two unique types of massage therapy are among the best we offer for stress relief, and either or both are well worth trying if you want to let that weight off your shoulders and unwind. 

No Fooling: Try Chiropractic for Pain

If you think that temporary solutions for chronic back pain are enough, you’re only fooling yourself. Chiropractic care can provide lasting relief from issues like a bulging disc by addressing the problem at the root, correcting it, and promoting continued healing. When it comes to helping you be free from back pain, chiropractic adjustments are no joke.

Meet Our Newest Massage Therapist

Healthy Life Chiropractic is thrilled to introduce the newest member of our family: Angela Scott. Angela is a natural fit because of her skills and accreditations (including being a Reiki Level II Practitioner), professional and life experiences, and genuine passion for the holistic health and well-being of others. Let’s get to know more about our newest massage therapist and what makes her so special.

Functional Response Testing for Kids

Functional Response Testing can significantly enhance your child’s health, helping them overcome common childhood illnesses and even pay better attention in school. FRT helps identify how specific foods impact a child's body, revealing any nutritional deficiencies that may cause issues like reduced attention span or irritability. By understanding these unique responses, you’ll be better able to make decisions about your child’s dietary needs, and our experts can recommend a custom nutrition program to help them be their best.

Can Massage Help You Get Better Sleep?

Many people are searching for ways to get better sleep, especially after the time change, but the solutions aren’t always straightforward. Massage therapy may be able to help. Regular massages promote relaxation while helping decrease stress levels, making it easier for you to get the rest you need and deserve. If you’re having trouble falling asleep, you might be surprised how much of a difference a massage can make. 

What Is Screen Fatigue?

Have you noticed that you feel more tired after work? Do you suffer from regular headaches that make it hard to enjoy your evenings? You may be experiencing the side effects of screen fatigue or computer vision syndrome, a condition associated with spending long hours staring at a monitor. Once you understand what screen fatigue is and how you can take steps to prevent it, you can start feeling better and more energized.

Custom Orthotics to Improve Balance

Have you ever felt a little wobbly on your feet? Maybe you've experienced that unsettling moment when you almost lost your balance. Foot Levelers custom orthotics are designed to help improve your balance and mobility. They provide personalized support tailored to your unique foot structure, helping prevent slip and fall accidents and helping you stay steady on your feet. 

Natural Supplements for Metabolism

Are you looking for natural ways to boost your metabolism and enhance your overall health? Standard Process supplements can help support your body’s natural processes and boost your energy. Incorporating these natural, whole-food supplements into your daily routine can promote better digestion and proper hormonal balance, catering to various aspects of metabolic function so you can feel your best.

Get a Lovely Massage for Self-Care

Self-care is often overlooked in our busy lives. We rush from one task to another, neglecting the signals our bodies send us. But what if we made a conscious effort to change that? Massage therapy stands out as an essential avenue for self-care. Getting a massage is not just about pampering yourself—it’s a way to reconnect with your body and mind, boost your mood, and improve your well-being.

Benefits of Visiting a Chiropractor

While alleviating discomfort is a significant part of what we do at Healthy Life Chiropractic, the benefits extend far beyond just that. Our mission has always been to promote holistic wellness and help individuals achieve a better quality of life through comprehensive care. As we celebrate 25 years of service in Coweta County, it's an opportune time to explore some incredible ways visiting a chiropractor can enhance your everyday life. From improving sleep patterns to relieving tension headaches and restoring mobility, the benefits of chiropractic care add up to optimal health and well-being. 

Why Try Hyperbaric Chamber Therapy

Hyperbaric oxygen therapy (HBOT) is a powerhouse tool for healing, wellness, and a better you. By climbing into the hyperbaric chamber and undergoing oxygen pressurization treatment, you’ll enjoy a relaxing experience that has also been proven effective for treating more than 120 conditions. Here’s why you should consider trying HBOT in 2025.

Health Response Testing for Wellness

Healthy Life Chiropractic is here to help you get your health on track in 2025. Health Response Testing (HRT)/Functional Response Testing (FRT) allows us to assess how energy is flowing through your body and create a custom nutritional program that helps you achieve optimal wellness through a better diet and with the help of whole-food supplements from Standard Process. Here’s how Health Response Testing/Functional Response Testing works to improve your health and wellness

Why See a Massage Therapist in 2025

Massage therapy is a great tool for improving your well-being in the new year. Whether you’re looking for stress relief or a way to reduce pain and feel more like your old self, techniques like myofascial release, Swedish, and deep-tissue massage can be a game-changer. Here’s why you should make scheduling an appointment with your massage therapist a priority in 2025.

Enjoy the Benefits of Chiropractic

It’s a new year, and if one of your big goals is to look after your health and wellness, your chiropractor is here to help. There is no shortage of reasons why you should schedule a visit to your chiropractor in 2025, especially when you consider the benefits of chiropractic care with respect to easing lower back pain, relieving stress, and improving your quality of life. 

Your First Visit to the Chiropractor

Are you looking to get 2025 off to a healthy start? Scheduling your first visit to the chiropractor puts you on a path toward better health and well-being. Knowing what to expect during your first visit and what to do after your first adjustment can help you prepare to fully enjoy the benefits of chiropractic care

3 Benefits of Cold Laser Therapy

Are you dealing with chronic pain from an injury or a condition like arthritis, plantar fasciitis, or tendonitis? You’ll want to consider the excellent benefits of cold laser therapy. This non-invasive, non-addictive, and completely pain-free treatment can help you overcome pain and look forward to a healthier, happier 2025. 

How to Boost Energy With Chiropractic

The holidays can take quite the toll on our mental, emotional, and even physical health. If you’re already feeling fatigued, you may want to schedule an appointment with your chiropractor in Newnan, GA. One of the best advantages of regular chiropractic adjustments is how it can help you naturally boost energy levels and be better prepared to face the day.

Air Purifier Benefits for Cold Season

Having a Triad Aer Air Purification System in your home or office can be a game-changer during cold and flu season. By destroying viruses and bacteria in the air, this advanced air purifier can help you breathe easier all year long and go a long way toward preventing you from getting the common cold. Let’s explore why the Triad Aer Air Purification System is truly a breath of fresh air.