How to Prevent Back Pain From Sitting

Whether you’re going back to school to further your education or already doing what you love for a living, spending a lot of time sitting can lead to back pain. Fortunately, there are ways to prevent back pain from sitting so you can go on about your business pain-free, including several treatment options available at Healthy Life Chiropractic

Try Cold Laser Therapy for Knee Pain

Are you experiencing knee pain from running, hiking, exercising, or playing sports? Or is an injury preventing you from enjoying these things? Healthy Life Chiropractic in Newnan, GA, offers cold laser therapy as an effective and non-invasive treatment for knee pain. Explore how this innovative approach and how it can naturally stimulate healing and recovery. 

Avoid Shin Splints With Orthotics

There’s a lot to do in Coweta County during the summer months, and taking advantage of as much as possible could mean spending a lot of time on your feet. This can mean enduring debilitating shin splints after a long day of walking. But with the help of custom orthotic shoe inserts, you’ll be better prepared to avoid shin splints and look forward to more of what the Peach State has to offer pain-free.

Supplements to Improve Focus & Energy

When you have a big summer vacation ahead of you, being able to lock in and meet the moment is paramount. Standard Process offers several great supplements that can help you improve focus and increase energy so you can make the most of your trip. If you’re looking for a natural boost, these excellent supplements are available through Healthy Life Chiropractic in Newnan, GA

Try Massage to Correct Your Posture

Do you deal with back pain on a regular basis? The way you sit and stand could be the culprit. Fortunately, massage therapy can help you correct bad posture and enjoy more of your free time free from pain. Scheduling a massage at Healthy Life Chiropractic in Newnan, GA, can make all the difference if you’re looking to make this a memorable summer.

Treatment Options for Adrenal Fatigue

Are you struggling to find the energy you need to power through all the things you have to do? You may be suffering from the side effects of adrenal fatigue. But you don’t have to let this condition rob you of your time and power. With holistic treatment options including massage therapy, chiropractic care, and Standard Process supplements, you can overcome adrenal fatigue and persevere. 

Increase Vitality With Chiropractic

Chiropractic care can be an excellent, effective tool for men looking to naturally increase vitality. Whether you’re looking to boost productivity at work, get more energy for the gym, or be the best partner possible when it counts, seeing your chiropractor in Newnan, GA, can make a meaningful difference. 

Orthotics for Better Summer Running

Summer in Coweta County, GA, is an excellent time to get out there and go for a run. But if you find yourself dealing with foot pain from running, jogging, walking, or even standing, you may not be so inclined. With the help of Foot Levelers custom orthotic insoles for running, you can look forward to less pain and more time out in the sunshine. 

Recover After a Run With Chiropractic

Springtime in Coweta County is ripe for a run, jog, or brisk walk—don’t miss out on the opportunity to enjoy it because of knee pain. Your chiropractor can help you recover from an injury faster and build strength so you can look forward to your next run. Here’s why you should try chiropractic care for knee pain

Try Aromatherapy for Stress Relief

Healthy Life Chiropractic in Newnan, GA, offers several great treatments that can help you manage anxiety. You can pair the relaxing benefits of massage therapy and chiropractic care with aromatherapy for maximum stress relief in your daily life. Let’s explore how you can use DoTerra essential oils for less stress and better relaxation.

Hyperbaric Oxygen Therapy for Anxiety

Hyperbaric oxygen therapy can help you recover and heal, and it may be helpful for anxiety. Because HBOT works to increase oxygen levels in the body, it can have a calming effect that helps you feel less overwhelmed and helps melt away feelings of stress. Pair HBOT with other forms of holistic treatment offered by Healthy Life Chiropractic, and you may be able to better manage feelings of depression and anxiety

How to Stop Stress Eating for Good

When we feel overwhelmed by stress and anxiety, we sometimes turn to comfort foods to lift our spirits. But emotional eating can have significant effects on your health, and the ramifications can impact your well-being for the rest of your life. If you know how to stop stress eating and replace that habit with better approaches to stress relief, you can look forward to feeling better all around for as long as possible. 

Treat the Physical Symptoms of Stress

Stress affects us at all different levels—mentally, emotionally, and physically. Physical symptoms of stress—including chest pain, muscle soreness, and headaches—can make it difficult to be present and productive. But you can use chiropractic care to treat the physical symptoms of stress and lower its impact at the mental and emotional levels. 

Try Custom Shoe Inserts for Walking

Springtime in Coweta County is beautiful, and going for a walk is a great way to take advantage of the warmth and sunshine. Before you head out, consider the benefits of custom shoe inserts from Foot Levelers. Available at Healthy Life Chiropractic in Newnan, GA, custom orthotics for walking shoes bolster arch support and improve comfort so you can enjoy pain-free strolls.