The past year has been stressful for just about everyone. Whether shifting to virtual school, work from home, or just trying to manage day-to-day life during a pandemic, times have been tough! If you are experiencing stress, chiropractic care and massage therapy may be able to help. Here’s what you need to know.
How Healthy Life Chiropractic Relieves Stress
When under stress, your body tends to tense up which can put pressure on the neuromusculoskeletal system and force it out of alignment. Our chiropractors, Dr. Tina McKay and Dr. Rob Stevens, use years of experience to skillfully return your spine to alignment. In most cases, patients feel immediate relief in the neck, shoulders, and spine. Once realigned, the body is better able to heal itself.
Massage Therapy for Stress Relief
Along with chiropractic adjustments, massage therapy is an excellent way to relieve stress. Massage therapy loosens the soft tissues of the body by relaxing the muscles. For deep tissue massages, tightened muscle fibers are loosened by stretching them to allow fresh blood to flow into tightened tissues. Additionally, when your muscles are loosened and relaxed with the help of massage therapy, chiropractic adjustments are more effective and our chiropractors spend less time “loosening up” the body so they can get right to work.
Health, Wellness, and Stress Relief at Your Local Newnan, GA Chiropractor
For many of our patients, we find a combination of chiropractic adjustments and massage therapy promotes health and wellness. The combination of the two speeds the healing process so they find relief faster. If you would like to experience stress and pain relief with the help of chiropractic care and massage therapy, click here to contact us. We are proud to offer many different relaxation services so our patients can enjoy a healthy body and mind.