anxiety relief

How to Control Your Stress Response

If you feel especially tense or fraught in situations that shouldn’t cause as much anxiety, you may have an overactive stress response. Having a fight-or-flight response to stressful situations is something our bodies naturally do to help us out of danger, but it can cause bigger problems if it kicks in too often. The benefits of chiropractic care include providing natural stress relief, which can help you control your stress response and relax a bit more.