Improve Memory and Focus with Massage

There are plenty of reasons to schedule a relaxing massage—especially if you’re dealing with pain, having a hard time managing stress, or want to get a better night’s sleep. But did you know that massage therapy may be able to improve memory and focus? If you’re not sure how to focus better at work or on tasks at home, different types of massage may be able to help you lock in and get things done.

You Can Stay Active with Chiropractic

Summer is coming up fast, and you’re going to want to be at your best to take full advantage. Whether you love spending sunny days swimming in the pool, going for a bike ride, or playing catch with the kids in your backyard, chiropractic care can help you stay active. Regular adjustments help with post-workout recovery, staying injury-free, and keeping you moving all summer long in Newnan, GA.

Try Super Pulsed Cold Laser Therapy

Summertime in Newnan is a beautiful thing, but an untimely injury can prevent you from enjoying bike rides, long walks in the park, or playing the back nine at the golf club. Super pulsed cold laser therapy is a form of treatment that offers effective natural pain relief and increases circulation to help promote healing. With the help of this advanced technology, you can get back to feeling good and start making the most of your summer.

Natural Energy Supplements for Women

Mother’s Day may have come and gone, but there’s no wrong time of the year to make sure you’re putting your health first. To ensure that you’re taking care of yourself so that you can take care of business, Healthy Life Chiropractic recommends several great natural energy supplements for women. These fantastic products from Standard Process offer menopause support, boost reproductive health, and help you feel better in general.

Massage for Neck and Shoulder Tension

Tension or tightness in your neck and shoulder area is a surefire sign that you’re dealing with stress and anxiety. If you have neck and shoulder tension or pain, it can be hard to stay focused at work or get motivated to take advantage of your time off the clock. But there’s an easy solution to help you feel more relaxed all around: massage therapy.

Strengthen Your Mind-Body Connection

Approaching your health from a holistic perspective is all about making sure that everything is in sync. That means forging a stronger mind-body connection, which just so happens to be one of the great benefits of chiropractic treatment. Regular adjustments and chiropractic care are crucial for maintaining holistic health and making you feel better more frequently.

Massage Can Calm Your Stress Response

When you find yourself in a situation that may cause anxiety, your body initiates a stress response to help you adapt. But if your body isn’t operating at optimal levels, your stress response may be more intense or longer than it needs to be, which can lead to major health problems. You have some great options when it comes to minimizing stress, and the benefits of therapeutic massage in particular are well worth exploring if you want to calm your stress response.

4 Natural Supplements for Stress

If you want to be proactive about stress management, you should be approaching it from all different angles. Regulating your body’s fight-or-flight response requires a multi-faceted strategy, and it should include important steps like getting proper sleep, eating well, exercising, and making time for self-care. You may also want to consider using natural supplements for stress—Standard Process offers several helpful products that provide adrenal support, regulate mood, and help you relax.

How Spinal Decompression Works

Do you suffer from pain caused by sciatica, degenerative disc disease, or a pinched nerve? Spinal decompression is an effective approach to pain relief that doesn’t require surgery or potentially habit-forming medications. You may want to consider nonsurgical spinal decompression therapy as a treatment for herniated discs, posterior facet syndrome, and many other conditions that cause debilitating pain.

How to Control Your Stress Response

If you feel especially tense or fraught in situations that shouldn’t cause as much anxiety, you may have an overactive stress response. Having a fight-or-flight response to stressful situations is something our bodies naturally do to help us out of danger, but it can cause bigger problems if it kicks in too often. The benefits of chiropractic care include providing natural stress relief, which can help you control your stress response and relax a bit more.

Unique Types of Chiropractic Care

Chiropractic care encompasses different techniques, many of which are practiced at Healthy Life Chiropractic in Newnan, GA. When you work with one of our practitioners, we’ll go over the different types of chiropractic adjustments and their benefits so that you can make the best choices for your health. If you’re thinking about switching up your wellness routine in 2023, it may interest you to learn about unique types of care like the Thompson drop table and the Sacro-Occipital Technique.

Try Supplements for Stress Relief

When you feel overwhelmed by stress, it’s hard to do even basic things, never mind take advantage of the warm spring weather and enjoy your freedom on the weekends. Emotional stress is the result of multiple different factors, but there are common approaches you can take for stress relief. Taking natural supplements for stress can help you manage your symptoms, and Standard Process makes some of the very best stress relief supplements available today.

Natural Supplements for Better Sleep

Are you having trouble getting the rest you need to get results during the day? There are several steps you can take to make sure you regularly get a full night’s sleep, including minimizing late-night screen time and creating a better pre-bedtime routine. But if you’re still struggling, there are natural supplements that can be a huge help. Standard Process is a leading provider of natural supplements for better sleep, including popular products like Kava Forte.

Using Massage Therapy for Relaxation

Stress and tension have a way of piling up quickly, and it’s easy to feel like you’re getting buried under it. No matter how busy things get, it’s important that you take some time for yourself, let out a deep breath, and let it go. Now sure how to relax with so much going on? Try using massage therapy for relaxation—it’s an excellent tool for stress management, it helps you feel calmer and more relaxed, and it’s just all-around pleasant.

Calm Your Fight-or-Flight Response

When you find yourself in a stressful situation, you may be struck suddenly by a wave of panic. You may start to sweat or shake uncontrollably, and your heart might start racing. This is what’s called your fight-or-flight response. Because it’s a chemical process in the body, it requires a fair amount of effort to tame. But chiropractic care can be a big help when it comes to managing your body’s stress response.

Naturally Improve Sexual Stamina

Are you suffering from sexual performance issues? Do you want to have more satisfying sex? Would you like to be a better sexual partner? If you answered yes to any of these questions, you may want to consider some natural ways to improve sexual stamina. By making some simple lifestyle changes and incorporating some key nutrients into your diet with the help of Standard Process supplements for sexual performance, you and your partner can enjoy more fulfillment in the bedroom.

Love Yourself with a Relaxing Massage

How are you taking care of yourself these days? Are you managing your stress levels and practicing self-care? If you're not, use the occasion of Valentine’s Day to start showing yourself some love. One way to do that is by getting a relaxing massage. You can use massage for stress reduction, pain relief, and feeling more relaxed. If you're looking for a way to love yourself and take care of your body, mind, and spirit, consider adding massage to your self-care routine.

Chiropractic for Disc Degeneration

If you're one of the millions of people suffering from disc degeneration, you know how debilitating the pain can be. You may have tried various treatments, but nothing seems to provide lasting relief. Chiropractic care is a natural option for degenerative disc disease treatment that helps reduce pain and restore mobility. With the help of your chiropractor, you can get back to doing more of what you love.

Hit Your Stride with Custom Orthotics

Whether you're dealing with foot pain, back pain, or leg pain, being in constant discomfort can make it hard to enjoy the things you love. That's where custom orthotics come in. Orthotics are designed to support and align your feet, providing relief from painful symptoms. With the help of custom shoe inserts and specially-made footwear, you can live pain-free and reclaim your 2023.

Patient Reviews

"Very pleased with the practice. The service is excellent and everyone seems to truly care about you as a person first. Most businesses see customers or money walking in, but these practitioners love what they do. It shows."

- Patty Uzar

"I've been with Healthy Life for many years. The staff is very friendly and efficient. The services offered are very beneficial to my wellness routine. I receive massages and adjustments regularly. They offer many packages and sales that makes it affordable for me. I have recently tried the hyperbaric chamber for both recovery and general health. This is has been really helpful since I exercise often and intensely. I have also noticed an improvement in my brain fog which comes from normal aging and day to day stress. Dr. Rob and Dr. Tina are very good chiropractors who make sure they are providing a complete wellness exam and service. I continue to maintain a healthy body and recover quickly from my day to day activities. Overall, I would recommend Healthy Life Chiropractic."

- Rachelle Prevost

"I absolutely love Healthy Life! The staff is wonderful and helpful! The doctors are amazing! I hurt my back a few months ago exercising, and nothing seemed to help! I went in for a routine visit, and explained. I was consistent with my adjustments, muscle stim and massage and within a few weeks, I am back to exercising without pain! I am a Flight Attendant, so closing overhead bins and pushing a heavy cart are necessary for my job, so I appreciate them keeping my healthy and not missing work! My foot levelers are a game changer! The best investment!

My update yesterday validated what my body told me! I am back to almost 100% You will love them!"

- Melissa Beach

"I am very grateful for the care I receive from the entire staff and doctors at HLC! They are very attentive to my specific health, well-being, and pain relief needs. I take advantage of the fact that I can go for chiropractic care, massage, therapy, supplements, pain relief, and more. It’s great to enter the practice and know that I will be treated like family."

- Jan Tardie

"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"

- Erica Payne

"I worked for Wal-Mart for 20 years walking on hard floors 10 hours a day. I felt a horrible pain in my right hip/buttocks area and could not bend or walk. My sister did a little research and recommended Healthy Life Chiropractic- They do EVERYTHING! After the first treatment, the pain was gone! After being educated on my problems, they worked on my whole body and it feels 100% better. I have never been a good sleeper, but I am sleeping much better and get up in the morning ready to go! I have never felt better!"

- Michael Chambers

"My daughter came in to see Dr. Rob for possible curve in her spine. She was officially diagnosed with scoliosis after her evaluation. As parents, we were having a hard time wrapping out heads around what that meant for our beautiful 8 year old girl. Dr. Rob, Dr. Tina, and the whole staff at Healthy Life Chiropractic have been phenomenal! After 2 months of treatment- regular adjustments and exercises- we are seeing a huge improvement! Her hips are aligned now, her feet meet properly, and she is feeling better all around. We haven’t retaken her x-rays yet- not until we’ve done treatment for a whole year- but based off our experience, and results we’ve seen so far, I am confident that her curve has not gotten worse and has probably even improved!"

- Margaret Wearne

"I began my chiropractic care in October 2017 because of increased pain and decreased mobility in my left hip that had gotten increasingly worse over the previous 4-5 months. I love that I have been able benefit from whole body treatment that in turn has almost completely taken away the issues I was experiencing with my hip. I am so grateful for feeling good again and I highly recommend Healthy Life for your chiropractic care and total life wellness."

- Cindy Chaisson

“The online store is wonderful. It is very convenient for those busy and always on the go. I love all the purchase options. From supplements to oils and even honey can be purchased from your computer or smart phone. I look forward to a search option becoming available as there are so many products offered.”

–Vermillion Himes

"I have been a patient at Healthy Life Chiropractic for over 3 years! After driving several hundred miles a week and spending time on the computer for work, I not only get regular adjustments, I utilize the massage therapists as well. I've recently begun using, with success, Standard Process supplements and Doterra Essential Oils. I appreciate the holistic approach to care by all of the staff at Healthy Life!"

-Debbie Fambro